RDA

Your “Recommended Daily Allowance” of healthy drinks, snacks and supplements can be found at our bar/lounge RDA.

We supply:

Water & Sport Drinks
Healthy Protein Bars
Coffee & Tea
Tanning lotions
Towel Rental
Blended Protein Shakes
Natural Supplements

RDA is a vital part of our mission to help our members achieve their fitness goals. We understand how important proper nutrition is to exercise. All of our products are carefully chosen to ensure only the best is provided. Whether you are looking for fuel for before, during or after exercise we are confident our delicious and nutritious products will deliver.


The RDA lounge provides a comfortable place to relax before or after exercise. Enjoy a shake after a hard workout or meet a friend for a coffee. Make the space what you want, and enjoy!

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